Ali and Joe – Ep. 16

I still can’t fit into my pre-pregnancy jeans

When you’ve just had a baby there’s a 100 different things to figure out so finding time to exercise and take care of yourself can be difficult. A woman’s body goes through no small changes during and after a pregnancy, from growing a little being for 9 months to then nurturing and providing for the baby. New mom Ali discusses her body after birth, the exercises she prefers to get back to her pre-baby weight, and all the clothes that don’t fit anymore.

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Ep. 17 – Am I setting bad sleeping habits for my baby boy?